Listicles National Ergonomics Month 2021

Ergo, Here Are 5 Important Facts About Ergonomics

1. Yet another idea born in ancient Greece

   ​The physician Hippocrates wrote about how surgeons should arrange their workspaces and lay out their tools.

2. ​Don't hammer a nail with your Jimmy Choo shoe!

   ​Always use the right tool for the job.

3. Give it a rest

   ​Take a break from your computer screen every ten minutes because extended screen time can cause blurred vision, headaches, and carpal tunnel syndrome.

4. If it don't fit, don't force it

   ​According to OSHA, ergonomics is "the science of designing the job to fit the worker, rather than physically forcing the worker's body to fit the job."

5. What do truckers, janitors, and nurses have in common?

   They're among the top 10 occupations with musculoskeletal disorders (MSD).

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National Ergonomics Month is devoted to cool info on why ergonomics are important in the workplace. If you’ve ever wondered why your computer keyboard has a crazy wavy design or why sitting in a room with a skylight boosts your mood — this is your month. It’s a fact that most of us spend between 40 and 60 hours per week at work. Whether you’re typing on a keyboard, using a headset or standing at a counter — your job shouldn’t cause you pain.

In 2003, the Human Factors and Ergonomics Society (HFES), decided to promote the benefits of ergonomics to professionals, students, and the general public. Check out the positive ways that ergonomics play out in the workplace and why ergonomic furniture can lower your risk for injuries.

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