Listicles National Macadamia Nut Month 2022

Five Reasons To Go Nuts Over All Things Macadamia

1. Warm weather, please

   Hawaii, Australia, California, Brazil, and South Africa are home to macadamia trees since they do best in a warm climate

2. Some trees produce poisonous nuts

   Although there are seven types of macadamia trees, only two of them are capable of producing edible nuts; the other five produce nuts that contain high levels of the toxin cyanogenic glycosides, making them poisonous.

3. They are not a dog’s friend

   Note: Keep them away from dogs. They can cause abdominal and joint pain, as well as limb paralysis.

4. They could lead to weight gain

   No splurging. One ounce of raw macadamia nuts contains over 200 calories.

5. They’re a hard nut to crack

   Out of all of the nuts, these have the hardest shell to open — requiring pressure of approximately 300 pounds per square inch.

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Macadamia nuts are nutritional powerhouses. Regular consumption can potentially have lifelong positive effects — including prevention of cardiovascular disease and cancer. Every February, National Macadamia Nut Month reminds us of their many health benefits, while also showing off their versatility. So this month, get busy with macadamia nuts. That includes cooking, baking, and of course, snacking.

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